WMST 123 - Self Defense for Women

2 Credit(s).

Is a practical guide to personal defense covering defense techniques and specific topics related to violence and women. Students focus on principles of personal safety and methods and tactics of practical self-defense, including alternatives for situational defense strategies. Students perform rigorous conditioning exercises and develop skills in perception, escape, compromise, avoidance, and blocking and striking. Course offered every fall, spring and may be offered during additional sessions.

Same As: PEIA 123. Credit can be earned for one course only.
Common Course Outline: WMST 123 CCO