WMST 123 - Self Defense for Women

2 Credit(s).

Self-Defense for Women is a practical guide to personal defense, covering defense techniques, practical information, and specific topics related to violence and women. Students focus on principles and practical aspects of personal safety, methods and tactics of practical self-defense including alternatives for situational defense strategies. Students perform rigorous conditioning exercises and develop skills in perception, compromise, avoidance, and blocking and striking. Course offered every fall, spring and may be offered during additional sessions.

Same As: PEIA 123. Credit can be earned for one course only.
Common Course Outline: WMST 123 CCO