PELF 145 - Dance Aerobics I

2 Credit(s).

Designed primarily as an exercise course for students who would like to engage in a vigorous activity that produces specific beneficial changes in the body’s fitness level. Aerobic dance is an exciting and challenging fitness activity that combines exercise (exertion) and dance steps (rhythmic movements). Emphasis will be placed on exercises, jogging, and dancing movements with varying tempos and rhythms. Course offered every fall, spring and may be offered during additional sessions.

Common Course Outline: PELF 145 CCO