Apr 25, 2024  
Catalog 2022-2023 
    
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Catalog 2022-2023 [ARCHIVED CATALOG]

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PELF 128 - Circuit Weight Training For Fitness I

2 Credit(s).

Offers a self-paced, individualized muscular endurance training program. Students will develop fitness goals using the SMART principle and a progressive training schedule. This course includes supervised training as well as working on an individual basis. Course offered every fall, spring and may be offered during additional sessions.

Common Course Outline: PELF 128 CCO 


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