Jan 15, 2025  
Catalog 2022-2023 
    
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Catalog 2022-2023 [ARCHIVED CATALOG]

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PELF 106 - Aerobic Kick Boxing

1 Credit(s).

Covers the principles of exercise and the practice of aerobic fitness through the performance of martial arts techniques and rhythmic movement; teaches monitoring of heart rate and intensity level in order to progress at a pace appropriate to fitness level and age. Course offered once a year (fall or spring).

Common Course Outline: PELF 106 CCO 


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