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Dec 30, 2024
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PELF 104 - Aerobic Dance Workout I 1 Credit(s).
Presents the principles of exercise and the practice of aerobic fitness through the performance of dance and workout activities; covers monitoring of heart rate and intensity level in order to progress at a pace appropriate to fitness level and age. Course offered less than once a year.
Common Course Outline: PELF 104 CCO
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