Mar 29, 2024  
Catalog 2022-2023 
    
Catalog 2022-2023 [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PELF 100 - Yoga I


1 Credit(s).

Yoga I introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis will be on learning yoga asanas (postures) pranayama (breathing exercises) to enhance well-being through the union of mind, body and spirit. Course offered every fall, spring and may be offered during additional sessions.

Common Course Outline: PELF 100 CCO 



Add to Portfolio (opens a new window)