Nov 25, 2024  
Catalog 2022-2023 
    
Catalog Navigation
  Catalog Home
  College Academic Calendars
  Programs of Study - Search Alphabetically
  Programs of Study - Search by Pathway
  Programs of Study - Search by School
  Programs of Study – Search CCBC Online
  Programs of Study – Search by Statewide and Health Workforce Shortage Programs
  Continuing Education
  Core Competencies
  Course Descriptions
  Developmental Education
  English for Speakers of Other Languages (ESOL)
  General Education Courses
  General Education Requirements
  Academic Standards and Policies
  Admissions
  Enrollment Policies and Services
  Equal Employment Opportunity, Non-Discrimination, and Diversity
  Financial Aid
  Public Safety
  Student Code of Conduct
  Student Support Services
  Withdrawal and Tuition Refund Policies
  Tuition and Fees
  CCBC Accreditation
  Alumni Association
  CCBC Mission Statement and Strategic Plan
  Policy Statements
  Directory
  My Portfolio
HELP
Catalog 2022-2023 [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PEFT 101 - Lifetime Fitness and Wellness

3 Credit(s).

Lifetime Fitness and Wellness introduces the student to the multi-dimensional theories of wellness to enable the student to make informal, proactive lifestyle choices. Topics to be covered include components of fitness, nutrition, weight control, stress management, cardiovascular disease, and wellness across the lifespan. Course offered every fall, spring and may be offered during additional sessions.

Corequisite(s):  ESOL 054  or ACLT 053  
Lab Fee: $25.00
Common Course Outline: PEFT 101 CCO 


Add to Portfolio (opens a new window)