PELF 101 - Yoga II

1 Credit(s).

Develops further techniques for those who have completed beginning Yoga. Covers advanced Yoga postures; lengthens concentration and deepens self-awareness; emphasizes Yoga as a system for the development of body, mind and spirit. Course offered fall, spring, and may be offered during additional sessions.

Prerequisite(s): DANC 100/PELF 100 or written permission from instructor required