Length of Training
7 hours to complete the class and written exam
Courses are offered at CCBC Catonsville, CCBC Essex, and CCBC Owings Mills.
Program Requirements
Current CPR, Automated External Defibrillator (AED) and First Aid certifications.
Students should be computer literate and have Internet access.
Recommended: High School Diploma or GED; prior experience and/or interest in fitness and nutrition.
Program Course Sequence
A stringent attendance policy will be enforced.
Students who earn a “C” for completing the course and pass the written exam will receive their certification.
1. Mat Pilates Phase I Instructor Certification: FIT 662
Program Costs
- Tuition/Fees: $134 (Tuition-$0/Fees-$134)
- Textbook/Materials: $29
Program Description
Mat Pilates Phase I Fitness Trainers coach or instruct groups or individuals in exercise activities. They demonstrate techniques and form, observe participants, and explain corrective measures necessary to improve participant’s skills. They work in athletic centers, gyms, senior centers, recreation centers and private clients’ homes.
Skills for Success:
Previous work-related skill, knowledge or experience in health and fitness is required for fitness trainer occupations. Employees in these positions usually need one or two years of training that involve both on-the-job experience and informal training with experienced personal trainers or fitness instructors.
Detail-oriented; dependability; self-control; ability to follow safety rules; ability to follow directions; cooperation; integrity; persistence; manual dexterity; mechanical aptitude; mathematical aptitude; ability to stand for long periods of time; ability to lift 35 pounds; excellent communication and customer service skills.
Successful Completion:
CCBC Credential: Students will receive a CCBC Continuing Education Certificate and have access to a Continuing Education academic record (transcript).
External Credential: Successful completers will receive a fitness certification from the American Aerobic Association International/International Sports Medicine Association (AAAI/ISMA).
Certifying Organization: American Aerobic Association International/ International Sports Medicine Association (AAAI/ISMA) www.aaai-ismafitness.com
Career Opportunities:
Train to work in entry-level skilled positions such as Personal Fitness Trainer, Aerobics Instructor, Fitness Instructor, Group Fitness Instructor, Group Exercise Instructor, Fitness Coordinator, Fitness Director, Fitness Technician, Fitness Trainer and Private Trainer.
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