Mar 19, 2024  
Catalog 2018-19 
    
Catalog 2018-19 [ARCHIVED CATALOG]

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PELF 118 - Aerobic Circuit Training


1 Credit(s).

Improves cardiovascular endurance, muscular strength and endurance, and flexibility through aerobic circuit training principles and practices; uses individualized exercise prescriptions to improve physical fitness. Classes will be conducted in the Circuit Center. Courses offered once a year (fall or spring).



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