Mar 19, 2024  
Catalog 2018-19 
    
Catalog 2018-19 [ARCHIVED CATALOG]

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PEAQ 145 - Water Aerobics


2 Credit(s).

Studies and practices various conditioning programs designed to attain and maintain physical fitness through activities while the body is submerged in water; emphasizes water exercises, water jogging and aqua-rhythmic; introduces the nine fundamental swim strokes in a routine or composition set to music. NOTE: Course offered fall, spring, and may be offered during additional sessions.



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