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Sep 21, 2024
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PELF 101 - Yoga II 1 Credit(s).
Develops further techniques for those who have completed beginning Yoga. Covers advanced Yoga postures; lengthens concentration and deepens self-awareness; emphasizes Yoga as a system for the development of body, mind and spirit. Course offered fall, spring, and may be offered during additional sessions.
Prerequisite(s): DANC 100/PELF 100 or written permission from instructor required
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