Program Description
This course series instructs students in the art and science of Yoga, and teaches them the skills needed to become a Yoga Instructor. Yoga Instructors and Yoga Practitioners coach or instruct individuals or groups in beginner or intermediate yoga postures. They demonstrate the basic fundamentals of classical yoga practices and Asana techniques, observe participants, and explain corrective measures needed for participants to improve their skills and avoid injuries.
This comprehensive 200-hour course series provides students with the knowledge and tools needed to teach beginner and intermediate Yoga classes. Training includes: classical Yoga practices and theories; hands-on experience in Asana technique; anatomical awareness; philosophy; teaching methodology; breathing; postural sequencing; observation; verbal instructions; physical support; meditation; and Yoga as a business.
Program Outcomes
Successful Completion:
CCBC Credential: Students will have access to a Continuing Education academic record (transcript).
External Credential: Students will receive a Yoga Teacher Certificate.
Students will be eligible to apply for the RYT200 registration with Yoga Alliance; www.yogaalliance.org
Certifying Organization: Body Balance Yoga School of Yoga Therapy; www.bodybalanceyoga.com
Financial Aid and Payment Options
Continuing Education Opportunity Grant
Partial Payment Option (through Nelnet Business Solutions)
Tuition Waiver for those who qualify
Employer/Sponsor Paid Tuition
Division of Rehabilitation Services (DORS)
Local Office of Workforce Development
Program Length
9 weeks; courses are held on Saturdays, 9:00 a.m. – 9:00 p.m., and Sundays, 9:00 a.m. – 7:00 p.m.
Program Requirements
Current CPR, Automated External Defibrillator (AED) and First Aid certifications.
Application Process
Provisional Entry – Verification of required certifications.
Program Course Sequence
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Course Number
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Course
Title
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Course Hours
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Textbook Information
(approximate cost; subject to change)
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Costs
T=Tuition/F=Fees
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Course Series:
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FIT 035
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Yoga Teacher Training – Part 1
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100
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Instructional tools and materials fee of $75 is due at the first session and includes: Foundations of Understanding Manual; instructional handouts; and other supplies.
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$1400
T-$100/F-$1300
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FIT 036
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Yoga Teacher Training – Part 2
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100
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None
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$1400
T-$100/F-$1300
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Course Series Totals:
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200
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$75
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$2800
T-$200/F-$2600
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Additional Information
Skills for Success:
Prior work-related skills, knowledge, and/or experience in health and fitness is required for yoga occupations. Employees in these occupations usually need one or two years of training that includes both on-the-job experience and informal training with experienced yoga teacher trainers and yoga practitioners.
Detail-oriented; dependability; self-control; ability to follow safety rules; ability to follow directions; cooperative attitude; integrity; persistence; manual dexterity; mechanical aptitude; mathematical aptitude; ability to stand for long periods of time; ability to lift 35 lbs.; good balance; physically strong; excellent communication skills; and excellent customer service skills.
Career Opportunities:
Potential positions include: Adaptive Yoga Instructor; Chair Yoga Instructor; Private Yoga Instructor; RYT200 Yoga Instructor; RYT300 Yoga Instructor; RYT800 Yoga Instructor; Yoga Instructor; Yoga Practitioner; and Yoga Therapist
Career Coach
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