HLTH 212 - Stress Management

3 Credit(s).

Studies the nature of stress; examines the factors which may contribute to its manifestation, and determines which of these factors may be operating in students’ lives. It exposes students to a variety of healthy coping strategies and engages students in relaxation practices. Note: credit may be received for HLTH 111, HLTH 211, MNTH 111, MNTH 212, but not more than one of these. NOTE: Course offered fall, spring, and may be offered during additional sessions.

Prerequisite(s): ENGL 101 or HLTH 101 or PEFT 101 or permission of coordinator.