Dec 22, 2024  
Catalog 2019-2020 
    
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Catalog 2019-2020 [ARCHIVED CATALOG]

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HLTH 134 - Nutrition for Sports and Exercise

3 Credit(s).

Presents the principles, background, and rationale for current nutrition guidelines specifically for athletes and athletic performance.  Students explore the physiological science behind sports nutrition enabling them to assess the nutrient demands of athletes and active adults.  Students gain a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery. NOTE: Course offered every fall, spring and may be offered during additional sessions.

Same As:  
Prerequisite(s):   or   or ACLT 053 ; and  


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