HLTH 212 - Stress Management

3 Credit(s).

Studies the nature of stress; examines the factors which may contribute to its manifestation, and determines which of these factors may be operating in students’ lives. It exposes students to a variety of healthy coping strategies and engages students in relaxation practices. Note: credit may be received for HLTH 111, HLTH 211, MNTH 111, MNTH 212, but not more than one of these. Course offered fall, spring, and may be offered during additional sessions.

Same As: MNTH 212
Prerequisite(s): ENGL 101 or HLTH 101 or PEFT 101 or permission of coordinator.