PEAQ 125 - Introductory Swimming

2 Credit(s).

Emphasizes fundamental swimming skills for the adult non-swimmer; includes techniques for physical and mental adjustment to water, drown-proofing techniques, basic swimming strokes, fundamental diving and entry skills, and simple water safety rules and rescues. This course may be used to fulfill 2 elective credits. Course offered fall, spring, and may be offered during additional sessions.