Mar 19, 2024  
Catalog 2018-19 
    
Catalog 2018-19 [ARCHIVED CATALOG]

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PELF 112 - Cardio Fitness


1 Credit(s).

Develops cardio fitness through a program of jogging, cardio kick, step aerobics, cardio pump and other cardio activities; increases cardiovscular endurance and increases the maximum amount of oxygen that the body can process within a given time. Course offered once a year (fall or spring).



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