Mar 18, 2024  
Catalog 2018-19 
    
Catalog 2018-19 [ARCHIVED CATALOG]

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PELF 104 - Aerobic Dance Workout I


1 Credit(s).

Presents the principles of exercise and the practice of aerobic fitness through the performance of dance and workout activities; covers monitoring of heart rate and intensity level in order to progress at a pace appropriate to fitness level and age. Courses offered less than once a year.



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