Mar 19, 2024  
Catalog 2018-19 
    
Catalog 2018-19 [ARCHIVED CATALOG]

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PELF 102 - Tai Chi Chuan I


1 Credit(s).

Introduces the Chinese movement forms known as Tai Chi Chuan; emphasizes weight shifts, total body movement, and coordinated breathing; provides opportunities to increase fitness, relaxation and a heightened sense of well being. Appropriate for all ages. Course offered fall, spring, and may be offered during additional sessions.



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