Mar 28, 2024  
Catalog 2017-18 
    
Catalog 2017-18 [ARCHIVED CATALOG]

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PELF 143 - Hatha Yoga


2 Credit(s).

Engages the student on a body/mind/spirit level and offers experiences in all of the domains of learning. Because it increases bodily poise and heightens intellectual awareness, Yoga enables the student to grow, develop, and relate successfully to others, and it helps the student respond creatively to the exigencies of modern life. The student will be given precise directions and immediate feedback, which will enable them to succeed. Because the very beginning postures are repeated and perfected over the life span, Yoga is a life long learning. Presented from a historical, philosophical perspective. NOTE: Course offered fall, spring, and may be offered during additional sessions.



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