Mar 29, 2024  
Catalog 2014-2015 
    
Catalog 2014-2015 [ARCHIVED CATALOG]

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PELF 130 - Nautilus Training for Physical Fitness I


2 Credit(s).

Offers a self-paced individualized fitness program using nautilus equipment; enables students, working closely with instructors, to develop fitness goals and a scientifically progressive training schedule; includes supervised training; requires completion of all course objectives, including reaching individual fitness levels and understanding of the principles of nautilus training. This course may be used to fulfill 2 elective credits. Course offered fall, spring, and may be offered during additional sessions.



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