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Sep 22, 2024
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PEAQ 143 - Swimming for Total Fitness 2 Credits.
Provides exercise for the proficient swimmer; emphasizes distance swimming, aquatic exercises, training methodology, and stroke techniques. Includes a self-analysis of physical fitness, the establishment of personal goals and aerobic swimming to raise fitness levels. Course offered fall, spring, and may be offered during additional sessions.
Prerequisite(s): PEAQ 125 or written permission from department chairperson required. This course may be used to fulfill 2 elective credits
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