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May 11, 2024
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PELF 102 - Tai Chi Chuan I 1 Credits.
Introduces the Chinese movement forms known as Tai Chi Chuan; emphasizes weight shifts, total body movement, and coordinated breathing; provides opportunities to increase fitness, relaxation and a heightened sense of well being. Appropriate for all ages. Courses offered every fall and spring semester.
Same As: PELF 103 . Credit can be earned for one course only.
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