PELF 102 - Tai Chi Chuan I

1 Credits.

Introduces the Chinese movement forms known as Tai Chi Chuan; emphasizes weight shifts, total body movement, and coordinated breathing; provides opportunities to increase fitness, relaxation and a heightened sense of well being. Appropriate for all ages. Courses offered every fall and spring semester.

Same As: PELF 103. Credit can be earned for one course only.