MNTH 212 - Stress Management

3 Credits.

Studies the nature of stress; examines the factors which may contribute to its manifestation, and determines which of these factors may be operating in students’ lives. It exposes students to a variety of healthy coping strategies and engages students in relaxation practices. Note: credit may be received for HLTH 111, HLTH 212, MNTH 111, MNTH 212, but not more than one of these. Courses offered every fall and spring semester.

Prerequisite(s): ENGL 52 or ESOL 52 and HLTH 101 or PEFT 101